Cannabidiol, or CBD, is a chemical compound found in cannabis plants. Unlike its more famous counterpart, THC, CBD does not produce a high or intoxicating effect. Instead, CBD has been shown to have potential health benefits, including reducing anxiety. If you’re considering using CBD to help with anxiety, you may be wondering what dosage is right for you. Read on to learn more about how to find the right CBD dosage for anxiety relief.
Start Low and Go Slow
When it comes to finding the right CBD dosage for anxiety, it’s important to start low and go slow. In general, it’s best, to begin with a low dose of 10-20 mg per day and increase gradually from there. This allows you to see how your body responds to CBD without taking too much at once and experiencing unwanted side effects. It’s also important to remember that everyone reacts differently to CBD, so what works for one person may not work for another. Be patient and be willing to experiment until you find what works best for you.
CBD Formats and Potencies
CBD is available in a variety of formats, including oils, tinctures, capsules, edibles, and topicals. The format you choose should be based on your preferences and goals. For example, if you’re looking for fast relief from anxiety symptoms, an oil or tincture taken under the tongue may be your best bet. If you’re looking for long-lasting relief or want to avoid the potential side effects of smoking or vaporizing cannabis, edibles or topicals may be a better choice. Capsules are a good option if you don’t like the taste of CBD oil or want measured doses of CBD.
CBD Dosage for Anxiety: The Research
The first thing to understand is that there is no one-size-fits-all answer to this question. The ideal CBD dosage for anxiety will vary depending on a number of factors, including your weight, the severity of your anxiety, and whether you are taking any other medications.
That said, there is some research on the subject that can help guide your decision. A study published in the journal Neurotherapeutics in 2015 looked at the use of CBD oil for treating anxiety. The study participants were given either 600 mg of CBD oil or a placebo. The researchers found that the group who received the CBD oil had significantly lower levels of anxiety than the placebo group.
Another study, published in Frontiers in Pharmacology in 2017, also looked at the use of CBD oil for anxiety. This study used a smaller dose of CBD oil (300 mg), and the results were similar to those of the first study; the participants who received the CBD oil reported reduced levels of anxiety compared to the placebo group.
Conclusion:
CBD oil for anxiety for sale is available online. If you’re considering using CBD for anxiety relief, it’s important to find the right dosage for you. Start with a low dose of 10-20 mg per day and increase gradually from there. Everyone reacts differently to CBD, so it may take some trial and error to find what works best for you. Be patient and be willing to experiment until you find the perfect dose of CBD for your needs.
